Personal Fitness Training

Private sessions are tailored to the client's fitness and overall needs. Sessions can take place at the studio, your home, your office or your gym or resort. A comprehensive fitness evaluation and health screening will be part of your fitness program so that you can achieve your goals accordingly. Fitness programs for all age groups and fitness conditioning - from moms-to-be, teenagers or to seniors that want to maintain their independence and vitality.

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Spinning Classes

Spinning classes available! Visit for more info.